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You’re not alone if you’re experiencing breakage, increased hair shedding or significant hair loss.
Hair loss in women is most often very gradual and is more easily affected by hormonal changes, medical conditions, and external factors. Hair loss in women is no less distressing than in men. More often women s hair loss is limited to the thinning of the hair especially around the crown area. A receding hair line is rare in women. It usually starts with the hair follicle becoming thinner, revealing more skin.

Hair loss or hair shedding is consistent within the hair growth cycle and it is normal to lose some scalp hair each day. The average human scalp has roughly 100,000 to 150,000 individual hairs and the normal hair growth cycle results in the loosening or shedding of about 100 to 150 hairs on a daily basis. New hair growth then emerges from these same previous dormant hair follicles, growing at the average rate of about half an inch per month.

Baldness or Alopecia happens when the normal pattern of hair growth is disrupted. The normal pattern of human hair growth is growing, resting, shedding and growing again. For a woman, thick, vibrant hair is our crowning glory, our vanity visible. Our culture strongly identifies femininity with a thick, silky head of hair. Society unfairly identifies dry, lack luster and thinning hair with old age, sickness and poverty.

Reasons for hair loss include physical, emotional, and genetic conditions. Hair loss can occur from many common causes that most women do not even think of. The number of women who suffer from stress and hair loss is growing. Stress leads to various health conditions which cause hair loss.

A woman’s hair is at its thickest by age 20. Once we pass 20, however, our hair gradually begins to thin, shedding more than the normal 100-150 hairs a day. For even the elderly woman, significant hair loss can threaten self image.

Female pattern baldness or Androgen tic Alopecia is the most common type of hair loss in women and is genetic in nature. The result is a shorter hair growth cycle, finer hair and excessive hair loss from shedding and breakage.

Coming off birth control pills and pregnancy can cause hair loss. Women may experience hair loss 2 – 3 months after having a baby.

Progesterone is another hormone that precisely targets the hair during menopause. It compensates by producing extra androstenedione, which prevents hair growth. Usually hair will return to its original thickness following menopause.

A healthy balanced diet, regular exercise, hydration and rest can go a long way towards preventing hair loss and maximizing the potential of your hair growth cycle.

Nutrition

Poor nutrition is often an underlying cause of hair loss as the hair is a reliable indicator of nutritional well being. Dull hair color or dry and brittle hair may be indicators of a deficiency in essential fats in the diet, oily hair may be a sign of a B vitamin deficiency.

Low-fat foods that rank high in protein, low in carbohydrates, can play a vital role in sustaining healthy hair growth and aid in preventing hair loss. Harsh chemicals may strip the natural oils from your hair and lead to breakage and poor hair growth. Dye, hair straightening and permanent solutions are highly destructive to the hair shaft and follicle as well as the delicate sebum balance of the scalp.

Be gentle with your hair. Allow hair to dry naturally rather than using a hair dryer. Wet hair is weak hair so handle with care.

Try not to constantly run your fingers through your hair, tug at the hair and avoid hair clips or rubber bands that pull at and break off the hair. Minimize the usage of mousse, gels and hair sprays. These products dry and weigh down the hair shaft and dull the natural luster of your hair.
Harsh hair treatment such as pulling with brushes, tight braiding and styling with irons and strengtheners can be a cause of female thinning hair.

Sun worshippers should make sure that hair care products have sunscreen properties to protect hair from the damaging affects of UV rays.

Hair loss is traumatic, however our hair is only part of who we are. Remember, that for some hair grows back as mysteriously as it disappeared

Finding what has caused your hair loss will greatly increase your chances of finding the right treatments to help re grow your hair.

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Preventing hair loss is or should be a goal of most men. Based on statistics 66% of men will develop male pattern baldness. Most have pretty much accepted this as inevitable and when it actually does shave their heads clean. Many will simply do nothing but hope it does not affect them.

There are hair loss prevention techniques available if you are not now bald completely or have not been affected by male pattern baldness. Important roles, such as diligence and knowledge of correct hair care procedures are vital when it comes to the subject of hair loss prevention and avoiding Alopecia. It is true that we are not in control of all causes of hair loss, however, a large majority of the most popular reasons for such a condition, can be avoided by following the correct regimes when it comes to caring for our scalp. And improve the overall health of your hair.

1 The best method for the prevention of hair loss, is to be as natural as possible. Adding too many chemicals to the hair should be avoided at all times. It is understandable that hairstyling is demanded for special occasions, however, it is much better not to undertake hairstyling or use hair products on a daily basis. Hair will grow healthy quite naturally. If you continue to undergo the basics, your scalp will be much healthier.

2. Ensure that you give your scalp a massage from time to time. While taking a shower is the best way to do this. Massage your scalp whilst shampooing your hair, ensuring that you give the scalp a good kneading and rubbing, in order to stimulate the follicles and promote healthy hair growth.

3. Supplementing your diet with the vitamins and nutrients needed for healthy hair growth is a good hair loss prevention technique. Vitamins such as B6, E, biotin, amino acids and zinc are essential components for the stimulation of the hair follicles. Being able to acquire a daily recommended dosage of these vitamins and nutrients will help you correct any hormonal imbalance that could potentially damage your hair. Aside from this, one of the leading causes of hair loss is heredity, therefore it is essential to balance the hormones, which will in turn ensure that your descendents will not suffer from Alopecia.

It does not make a difference what phase you are in of balding, you should spend some time to consider the various different hair loss prevention techniques. Focusing on preventing hair loss now can lead to more and healthier hair in the years ahead.

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Most hair loss is the result of hormones. An over-active or under-active thyroid can contribute to your hair falling out

Some hair loss is part of a normal cycle. At any given time 90% of our hair is growing and 10% is dead ready to fall out and be replaced by new hair. Undiagnosed thyroid problems can result in excessive hair loss. Should you experience sudden hair loss, consult your doctor right away. Thyroid treatments can — many times — reverse the problem quickly, ending the hair loss.

Other hormones that cause hairloss are ‘androgens’ in men and ‘estrogens’ in women. An imbalance of these hormones will cause hair to fall out. Simply correcting this imbalance will most of the time stop the hair loss.

New mothers often experience some — concerning — hair loss. About 90 days after giving birth many women experience some hair loss. Worry not.

During pregnancy certain hormones reach higher than normal levels and the hair that should have fallen out remains in place. Once hormone levels return to normal — after giving birth — hair will fall out quickly and as the normal hair loss and re-growth cycle begins a new. The problem will disappear.

Testosterone is a hormone that transforms into a hormone know as Dihydrotestosterone (DHT) which, as we get older, tends to clog and kill hair follicles in both men and women. Minoxidil is a well known and effective treatment for unclogging these hair follicles and allowing re-growth of hair. Long approved by the FDA (food and Drug Administration) it’s used in products that promote hair re-growth.

Saw palmetto is a herb used extensively in Europe to shrink benign enlarged prostate glands. It has also been shown to inhibit the transformation of testosterone into Dihydrotestosterone (DHT).

The vitamin ‘B’ Complex has been shown to help achieve healthy hair. A lack of vitamin ‘B’ certainly encourages hair loss. Symptoms of a lack of vitamin ‘B’ are slow hair growth, split ends and hair loss.

Science realized just the right combination of all 3 elements (Minoxidil, Saw Palmetto and vitamin ‘B’) would create a potent cure for hair loss for both men and women.

It was also discovered that the most effective form of this aggregate would be one with both a topical solution for direct application to the scalp and as well an oral version (pill) to work internally.

Using this one two punch of a two pronged attack has prove very effective in fighting hormones that cause hairloss.

hairloss.americancrew.com – If you have thinning hair, it may be important to include a quality hair conditioner in your daily grooming regimen. Salon professional Chelsie Kiesel answers the question for men who are worried about the onset of male pattern baldness.

What causes hairloss is an age old mystery that is gradually starting to be unraveled by hair research scientists. But really before we can drill down to what causes hairloss we must first gain a better understanding of the hair, and the delicate replacement cycle that goes unnoticed, until an interruption occurs.

What we refer to as hair is actually the hair shaft that originates just below the surface of the scalp, in the layer of skin known as the dermis. The all important follicle resides in the dermis with new hair being produced daily in the bulb, which is located at the base of the follicle. Living cells multiply in bulb, quickly dehydrate, die, and compact, forcing the newly formed shaft to continually push upward.

Every day about 100 hairs are lost through the natural evolution of hair only to be replaced by new growth. The average hair has a life expectancy of around 4 years. The hair replacement cycle is mediated by the androgen hormone dihydrotestosterone or DHT.

Generally (particularly in men) what causes hairloss is DHT gone wild. That’s right, an over production or over accumulation of DHT causes the all important hair follicle to shrink to a point where new growth is not longer possible. This condition is known as androgenetic alopecia (male or female pattern baldness) and is responsible for nine out of every ten cases of balding in men and one in four cases of hair thinning in women.

Androgenetic alopecia tends to follow a predictable pattern with hair loss in men forming the M shaped pattern defined by a receding hair hairline, moderate to severe balding on top, and hair loss in the area of the crown. Women on the other hand tend to experience a general thinning beginning on top but are spared from the receding hairline almost always seen in men. They do not generally see the M formation.

This condition is has a hereditary component, is progressive, and will not reverse itself without some type of treatment.

The most effective drug treatment is the twice a day topical solution minoxidil. Minoxidil works by enlarging shrunken follicles, extending a hairs life span, and stimulating dormant hairs to grow. Minoxidil is widely available, relatively affordable, and can be used safely by both men and women. On the downside once topical application is stopped all new growth will eventually wither and die.

What Next?  There are currently a handful of hair re-growth products (specially formulated for both men and women) which have been proven effective both in blocking harmful hormones and bringing the all important dead hair follicles back to life. These specially formulated treatments can be used both as a preventative tool, starting before hair loss becomes severe, or after loss of hair has become noticeable. Whatever the level of balding or thinning you are experiencing these products could be just what is needed to overcome this latest life challenge.

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