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The causes of hair loss are diverse and many of them are investigated insufficiently. It is assumed that premature hair loss is programmed genetically, and that its degree is determined by expressiveness of corresponding genes. Thus hair follicles decrease in size under the influence of male hormones when the period of puberty is over. The quantity of them does not decrease until late stages of baldness, but still hair becomes so small that are not visible to the naked eye.

Among women the cause of hair loss can be an hyper-sensitivity to male hormones or their increased amount in the body because of the following diseases: polycystic ovaries, congenital dysfunction of cortex of adrenal glands, Cushing syndrome, tumours of adrenal glands and ovaries.

Symptomatic alopecia can accompany many hardly proceeding acute and chronic diseases and it also can be connected with intoxication, metabolic disorders, disharmonosises. Alopecia, or hair loss, rather often occurs in case of syphilis, diseases of circulatory system, avitaminosises (especially A, C and B), lingering fever (for example, malaria), chemo- and radiotherapy of cancer patients, hypothyroidism and other endocrine diseases after carrying out of extensive surgical interventions, or hardly proceeding labor. A number of medications can also cause intensive loss of hair. Among them are: antineoplastic preparations, colchicine, antiepileptic preparations, antithyroid agents, heavy metals, anticoagulative preparations (heparin, coumarin).

Lupus erythematosus, deep pustular (furuncules, carbuncles) or fungoid (favus, trichophytosis) affection of the scalp can also be the cause of cicatricial alopecia.

There are two basic mechanisms in the process of hair loss development: loss of hair in a phase anagen (active growth of a hair follicle) and loss of hair during the period of telogen (when growth of a follicle stops). The first type of hair loss is marked in case of direct damage of the extremely sensitive growth cells of follicles (for example, ionizing radiation of beam therapy). As the result, the bulb of hair makes thinned core, which is gradually pointed and becomes very fragile. Hair drops out or collapses at the slightest influence. Duration of the second phase, the phase of telogen, makes about 3 months, in the end of which hair drops out “physiologically”.

According to Ayurveda, dandruff is a condition of the skin where shiny, silvery scales separate from the scalp and collect amidst the hair. It is then categorized in “shodra roga”. It is named as “darunak” which appears due to an imbalance of all three doshas. The primary doshas involved are pitta and vata.

The primary doshas involved are pitta and vata. Pitta is an Ayurvedic humor which symbolize heat or fire and vata is dry and rough in nature. The increase of Vata and Pitta in the body leads to destruction of Raktadhatu thus giving rise to impurities in the blood. This in turn leads to poor nourishment of the scalp.

In an aggravated state, both doshas cause production of specific impurities. These impurities are dry and heating in nature. These impurities accumulate in the deep tissues of the scalp and cause contamination of these tissues. Contamination of the deep tissues and aggravated vata-pitta dosha cause itching and patches on scalp. Due to these factors, the scalp sheds larger than normal amounts of dead epidermal cells, which leads to the dandruff problem.

Vata associated dandruff has pain as a symptom, while the Pitta associated dandruff has a burning sensation in the scalp hence the line of treatment is to generally pacify both pitta and vata.

The main causes of dandruff are impairment of general health, development of a toxic condition mainly due to taking of wrong foods, constipation, and a low vitality due to infectious diseases. Other factors contributing to this disorder are emotional tension, harsh shampoos, and exposure to cold and general exhaustion. One should take care to avoid all these mentioned above.

Ayurvedic herbal preparations like Karanj (Pongamia pinnata), Backuchi (Psoralia coryfolia), Tulsi (Ocimum snctum), Giloya (Tinospora cordifolia), Neem (Azadirachta indica) are recommended.

Cobra (Bhujanga Asana) and Vajrasana are the recommended yogic practices which go a long way in treating emotional imbalance thereby preventing dandruff.

Ayurveda, an ancient Indian medical system has a promising remedy for dandruff, in which the dry skin flakes off the scalp resulting in itchiness. It believes that aggravation of Vata is its main causes and suggests the following modified diet and lifestyle to pacify doshic imbalance.

Include plenty of green vegetables and fruits in the diet.Drink mineral water, herbal teas and unsweetened fruit juice.Spicy, greasy fermented foods and baked products must be avoided.

Strong tea, coffee and processed foods should be avoided. Intake of alcohol,milk, dairy products, sea foods, animal proteins and fatty foods are also to be avoided.

Foods that are high in vitamin C such as tomatoes, oranges, lemons, tamarind, etc. which contain acidic content, must be avoided. Exposure of the head to the rays of the sun is also a useful measure in the treatment of dandruff. Develop a regular exercise regimen as it stimulates the circulatory system.

Take care while using some contraceptive pills – some products deplete the vitamin B-complex and zinc which could bring dandruff. Use any herbal shampoo for cleaning the hair. Create a herbal pack by mixing henna powder, curd and ritha powder together. This pack is very effective.

Keep the hair and scalp clean so as to minimize the accumulation of dead cells. The hair should be brushed daily to improve the circulation and remove any flakiness. Keep hair well oiled. Have a regular mild shampoo then, dry your hair and brush it in order to remove the flaky dandruff from it.

Stress affects your overall health and triggers dandruff or exacerbates existing symptoms. Take care to do meditation or yoga to bring down your stress level.